L-carnitine is a compound that helps break down fat in the body, but it is not always effective in helping people lose weight. Understand the science behind L-carnitine with helpful information from a practicing dietitian in this free video on nutrition.

Expert: Cher Pastore
Contact: www.chernutrition.com
Bio: Cher Pastore, M.S., R.D., C.D.E, is a New York-based dietitian whose well-balanced eating plan has empowered hundreds of patients to make positive choices.
Filmmaker: Paul Muller