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Archive for November, 2020

Nov 09

2 Fruit and 5 Veg – Why and what's a serving?

Lifestyle admin No Comments »

It’s on the TV, in magazines, on the web and your local health professional will often tell you to consume 2 Fruit and 5 Vegetables each day…but what is it, why and what does a serving size look like. We cover it in this video.

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