Archive for the 'Health' Category

BDT PODCAST | Blackman Da Traveller Meets Naz | Co Owner of bando belly | Solo Female Traveller .

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Hi guys am here with another special guest who goes by the name Naz she is the co founder of a authentic signature soul food fusion cuisine inspired by America, the Caribbean, South East Asia .
she is also a solo female world traveller whos loves to travel the world to try out new food and learn new cultures .
NAZ INSTGRAM .

► https://www.instagram.com/bandobelly/
► https://www.instagram.com/wellfednaz/

my soical media platforms .
► Patreon : https://www.patreon.com/user?u=25546434​
► Instagram :https://www.instagram.com/blackman_da​…
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PREGNANT BELLY SUPPORT LITERALLY SAVED MY LIFE!
THIS BELT HELPS ME DO EVERYTHING I USE TO COULD DO WITH EASE.

IF YOU SHOP THE LINKS BELOW, IT WILL HELP GENERATE FUNDS TO MAKE MORE VIDEOS!!!
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Baby Kicks Plate On Mom's Belly.

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Baby Kicks Plate On Mom’s Belly.
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Lots of cool things planned for the next few months

So, I was able to get approval to work remote with my company and I decided to spend a few months in South Florida, a place I have wanted to explore more in depth. I had planned a fishing trip with some friends in the keys and my pop and I were also taking a Caribbean cruise. It didn’t make sense to book two round trip flights from Salt Lake City so I just stayed in a few airbnb rentals between trips. This also gave me plenty of weekend time to explore more of downtown Miami.

Arriving in Miami Florida for the first time and car rental fiasco

After traveling all day from Salt Lake City to Miami Florida I grabbed my bags and headed for the rental car terminal. Yes, you heard that right! The Miami Airport is so big they have a separate terminal for rental cars. I had booked a car on Expedia 6 months earlier and thought everything was fine. Well, come to find out the rental car company was now out-of-business and Expedia did not inform me. ;( So I jumped on Expedia and found another company and booked it. Fifteen minutes later a guy in a dirty white t shirt pulls up in an old car and takes me to this back alley rental car company. After haggling for 3 hours to get the rate I was quoted, I finally cancelled that reservation and had them take me back to the airport rental car terminal. From there I found Alamo had some good rates and within 10 minutes I had my rental car. Thank you Alamo. I also had already prepaid 0 for the previous rental car and Expedia would not refund my money. It took a credit card charge dispute to finally get the refund. Not good Expedia. Vet your vendors better.

The Brickell City Centre is impressive

Next, I took a short drive to the Apple store in downtown Miami at Brickell City Centre. Brickell is a beautiful area that is going through some redevelopment and it’s turning out really nice. I was blown away with how cool the Brickell City Centre was. Very modern and artistic. A nice contrast to the antiquated shopping malls of the 80s. I found the apple store and purchased a hard drive to store all the video content I would be capturing over the next few months. Then proceeded to explore the shopping center. I was impressed with all the high-end stores here. Attached to the Brickell City Centre is the upscale hotel east. I highly recommend a trip to see the skyline at the rooftop bar sugar.

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Belly Hits, Kicks & Blows: Compilation [Part 2]

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Join my Catfight Discord: https://discord.gg/8egaFub

Yes, finally I got the 2nd part out to all of you guys that loved the 1st part. Hopefully you enjoy it, though I’m sure all of you will!

#bellykick #catfight #femmefatales

ZERO BELLY DIET by David Zinczenko

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ZERO BELLY DIET by David Zinczenko

http://www.zerobelly.com/

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.

Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.

With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.

Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.

Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine.

You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days:

Bob McMicken, 51, lost 16.3 pounds
Kyle Cambridge, 28, lost 15 pounds
Martha Chesler, 54, lost 11 pounds
Matt Brunner, 43, lost 14 pounds

Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.

Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!

My thoughts and experience on the Blood Type Diet vs the Wheat Belly Lifestyle. I have been following both the blood type O diet and the wheat belly diet plan for over 5 years and have great success on both. I am not a professional, just someone sharing my own experience and thoughts on these two diet plans. I am rheumatoid arthritis and my diet and nutrition is very important to me.
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Watch my blood type and wheat belly transformation Before and After! https://youtu.be/IqCJegQ76Ww

Blood type O diet: https://youtu.be/u8DuSjrOmcs

Wheat Belly: https://youtu.be/05hby3Y30RA

Books to Read:

Blood Type Diet: http://amzn.to/19Jf7j5

Wheat Belly: http://amzn.to/1ryPpuZ

How to manage your time wisely: https://youtu.be/15PmZlkoygg

Time management playlist: http://bit.ly/2qFv1OT

How to live and feel like a princess: https://youtu.be/-xRmwijh7ss

Daily grooming habits and rituals of chic women: https://youtu.be/WoOqZxTvIU0

Dressing up and looking polished and elegant daily: https://youtu.be/fepmkqAy6F8

5 things we don’t spend money on and 5 splurges: https://youtu.be/AMTPKUNCEMw

Trick yourself into saving money, savings rate, creating wealth: https://youtu.be/QWpsaVf3hmo

Grooming habits of Chic Women: https://youtu.be/AfaAXZ1SRLU

How to be more Confident: http://bit.ly/2seI881

Save Large Portions of your income: https://youtu.be/pQ4-aodBvr4

Financial Independence: http://bit.ly/1SXXR6b
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More Money Saving and How to Create Wealth Videos: http://bit.ly/2prttat

Konmari versus Minimalism: https://youtu.be/iBUpwFNqN8E

Capsule wardrobe versus konmari: https://youtu.be/-S5wUCiN4G4

Shopaholic to Minimalist Millionaire: https://youtu.be/eYKk0BTw4dM

Shopping Habits: https://youtu.be/P5pLszDCs4w

How to Slay life on a budget: https://youtu.be/kfvZlqzHLKo

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We were on the Dave Ramsey Show! https://youtu.be/vJVDmMLeQMk

Mina Irfan is an author and life coach with a bachelor’s degree in Communication Studies from Northwestern University.
Fun Facts: 1. We are Dave Ramsey Millionaires
2. I eat a grain free diet and have controlled my Autoimmune disease medication free for 5 years!
3. We save 80% of our income.

Her passion is to teach others to become the star lead in their own life instead of playing the side role to someone else’s. Mina teaches personal accountability, positive thinking, self care, and the importance of intentional lifestyle plan.

Her husband, Irfan is an Engineer (Masters in Mechanical Engineering) and Process Improvement Expert. Although he is good at what he does, his passions lie elsewhere. Irfan plans to retire before his 49th birthday from his career to pursue his passion in Physics and Philosophy.

Together, Mina and Irfan have 3 beautiful kids who inspire them to live a more meaningful and intentional life. They are highly motivated to leave a legacy of good values and financial habits for their kids.

We are a family of 5 on our way to financial independence. Our goal retirement date is August 2020. Join us on our journey to living a happy, joyful, and intentional life.

Full Disclosure:
*links may contain affiliate relationship. This means that we earn a small commission on items you purchase using our link. Rest assured we would never show or promote anything we don’t personally use and love. All items were purchased with our own money. Earning money via affiliates is how we support this channel and keep it running for your enjoyment.
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Singapore's hawker culture: How did it all start? | Belly of a Nation | Part 1 | Full Episode

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From push carts to modern hawker centres, Singapore’s hawker culture has evolved through the years. How did early immigrants create food that’s uniquely Singaporean? Why is Hokkien mee Hokkien, and how did Indian rojak come about?

Watch Part 2 here: https://youtu.be/g-xsCsQQxiw

===================
About the show: This 2-part documentary series explores the hearts and minds of Singapore’s hawkers while paying homage to the amazing dishes that they serve. Going back into the past, we trace how ethnic lines were blurred by roving hawkers and continued to integrate in the hawker centre. But over the years, against the winds of change, eating hawker food in hot and humid centres fell out of fashion. As the first generation stallholders pass on, who is going to carry their torch? We profile some of the brave and intrepid hawkerpreneurs, the new breed, who despite the odds think that they can make it and keep the hawker culture alive in Singapore.
===================
#CNA #CNADocumentaries #Singapore #HawkerCentres

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Part 2 follows 2 groups of young hawkerpreneurs – a mala xiang pot trio, and a burger outfit who wants to introduce the meaning of warung into Singapore. They embark on new adventures and obstacles.

Watch Part 1 here: https://youtu.be/olFF85IYv0o

===================
About the show: This 2-part documentary series explores the hearts and minds of Singapore’s hawkers while paying homage to the amazing dishes that they serve. Going back into the past, we trace how ethnic lines were blurred by roving hawkers and continued to integrate in the hawker centre. But over the years, against the winds of change, eating hawker food in hot and humid centres fell out of fashion. As the first generation stallholders pass on, who is going to carry their torch? We profile some of the brave and intrepid hawkerpreneurs, the new breed, who despite the odds think that they can make it and keep the hawker culture alive in Singapore.
===================
#CNA #CNADocumentaries #Singapore #HawkerCentres

For more on our long-form documentaries, head to CNA Insider: https://www.youtube.com/cnainsider

For more on the latest news, subscribe to our channel here: https://cna.asia/youtubesub

Subscribe to our Telegram news service: https://t.me/cnalatest

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Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica

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“Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically connected in a number of ways, meaning the state of our intestines can alter the way our brains work and behave, giving a whole new meaning to ‘Food for thought’.

As a nutritionist, microbiologist and neuroscientist, Ruairi Robertson is passionate about the link between our bellies and brains. His research is examining how our intestines and the microbes within them can influence both physical and mental health, and most importantly how our diets influence this relationship. Ruairi has travelled the world researching food, and believes it is the key to global public health. Ruairi is a PhD student in University College Cork in Ireland and current Fulbright Scholar (2015/16) to Harvard University.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Video Rating: / 5

Major Abdominal Instrument Set

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Hashtags: #surgicaltech #scrubtech #scrublife #cst #Surgicaltechnologist

Bailey & Love’s Short Practice of Surgery remains one of the world’s pre-eminent medical textbooks, beloved by generations of surgeons, with lifetime sales in excess of one million copies.Now in its 27th edition, the content has been thoroughly revised and updated while retaining its traditional strengths. Under the stewardship of the eminent editorial team, with experience gained over previous editions , in response to reader feedback, the content has been sub-divided into 2 parts to ensure a logical sequence and grouping of related chapters throughout while the text features enthusiastically received in the last edition have been retained.

The new edition opens with sections devoted to the underlying principles of surgical practice, investigation and diagnosis, and pre-operative care. These are followed by chapters covering all aspects of surgical trauma. The remainder of the book considers each of the surgical specialties in turn, from elective orthopedics through skin, head and neck, breast and endocrine, cardio thoracic and vascular, to abdominal and genitourinary system.

Volume 1- download link: https://goo.gl/6Brtdx

Volume-2 download link: https://goo.gl/iKGvY2

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Nutrition & Dietitian Careers : What Is L-Carnitine?

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L-carnitine is a compound that helps break down fat in the body, but it is not always effective in helping people lose weight. Understand the science behind L-carnitine with helpful information from a practicing dietitian in this free video on nutrition.

Expert: Cher Pastore
Contact: www.chernutrition.com
Bio: Cher Pastore, M.S., R.D., C.D.E, is a New York-based dietitian whose well-balanced eating plan has empowered hundreds of patients to make positive choices.
Filmmaker: Paul Muller

Ms Vatsala Nair Manoharan-Belly Memoirs

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A Brand under Moms Village Malaysia
Belly Memoir by Vatsala Nair is a is a bespoke pregnant belly casting studio based in Seri Kembangan , Selangor Darul Ehsan. Celebrate and honor your pregnancy, your body, and, the passage into motherhood by having a 3D sculpture made of your pregnant belly (a snapshot in time). Best done into 35 weeks of your pregnancy. All casting materials are medical grade and safe.
A belly cast/belly bowl allows a mommy to remember her beautiful shape during this pregnancy and the miraculous nine months she shared with her growing baby. What a wonderful and unique remembrance for your child – seeing how his/her mommy looked when this child was inside her body.Your belly cast can be customized specifically for your and your preference/design, can be decorated in many ways, or, it can be left in its natural state. The possibilities are endless!!!
You can also have your art work customized to match your home decor or to match the baby’s nursery décor. You can have a belly cast/belly mold made prior to your baby’s birth, and, after he/she is born, you can make an appointment to bring in your baby so we can make a mold of his/her footprints and attach those footprints to your original belly cast/belly mold along with your baby’s date of birth on the mold or a belly bowl with a newborn photography package.
Whether your cast is hung on a wall in your home or placed on a table, it can be displayed for years to come.
Video Rating: / 5

Memoirs of a pediatrician

Interview with Dr. Aronson.
Author of That’s My Belly Button.
That’s My Belly Button is a book of memoirs that finds its voice in both serious and humorous anecdotes, conversations, case histories, personal views, serendipitous events, and caricatures of patients treated in the office and hospital over a period of thirty five years and, as such, creates an interesting view of pediatrics, as seen by the pediatrician, from the inside out.
www.thatsmybellybutton.com

How to Flatten Your Belly in 10 Days

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Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat.

Watch more on The Dr. Oz Show: https://bit.ly/2x0oLDw
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The Apple Cider Vinegar Detox to Beat Belly Fat

It’s one of the most Googled health foods out there. Nutritionist J.J. Smith reveals why she loves apple cider vinegar and who can benefit from an apple cider vinegar detox.

Watch J.J. Smith on The Dr. Oz Show: https://bit.ly/2sTve12
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