http://www.zerobelly.com/

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.

Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.

With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.

Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.

Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine.

You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days:

Bob McMicken, 51, lost 16.3 pounds
Kyle Cambridge, 28, lost 15 pounds
Martha Chesler, 54, lost 11 pounds
Matt Brunner, 43, lost 14 pounds

Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.

Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!

My thoughts and experience on the Blood Type Diet vs the Wheat Belly Lifestyle. I have been following both the blood type O diet and the wheat belly diet plan for over 5 years and have great success on both. I am not a professional, just someone sharing my own experience and thoughts on these two diet plans. I am rheumatoid arthritis and my diet and nutrition is very important to me.
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Watch my blood type and wheat belly transformation Before and After! https://youtu.be/IqCJegQ76Ww

Blood type O diet: https://youtu.be/u8DuSjrOmcs

Wheat Belly: https://youtu.be/05hby3Y30RA

Books to Read:

Blood Type Diet: http://amzn.to/19Jf7j5

Wheat Belly: http://amzn.to/1ryPpuZ

How to manage your time wisely: https://youtu.be/15PmZlkoygg

Time management playlist: http://bit.ly/2qFv1OT

How to live and feel like a princess: https://youtu.be/-xRmwijh7ss

Daily grooming habits and rituals of chic women: https://youtu.be/WoOqZxTvIU0

Dressing up and looking polished and elegant daily: https://youtu.be/fepmkqAy6F8

5 things we don’t spend money on and 5 splurges: https://youtu.be/AMTPKUNCEMw

Trick yourself into saving money, savings rate, creating wealth: https://youtu.be/QWpsaVf3hmo

Grooming habits of Chic Women: https://youtu.be/AfaAXZ1SRLU

How to be more Confident: http://bit.ly/2seI881

Save Large Portions of your income: https://youtu.be/pQ4-aodBvr4

Financial Independence: http://bit.ly/1SXXR6b
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Konmari versus Minimalism: https://youtu.be/iBUpwFNqN8E

Capsule wardrobe versus konmari: https://youtu.be/-S5wUCiN4G4

Shopaholic to Minimalist Millionaire: https://youtu.be/eYKk0BTw4dM

Shopping Habits: https://youtu.be/P5pLszDCs4w

How to Slay life on a budget: https://youtu.be/kfvZlqzHLKo

OTHER SHOWS FROM THE UNIVERSE GURU:

THE MINIMALISM SHOW WITH MILLIONAIRE MINIMALISTS:
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THE SECRET LIVES OF FRUGAL MILLIONAIRES: http://bit.ly/2o9fSR5

FUN FASHIONISTA CLOSET DIARIES: http://bit.ly/2o9mGhD

THE SECRET LIVES OF FABULOUS HOUSEWIVES: http://bit.ly/2nh50Dj

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We were on the Dave Ramsey Show! https://youtu.be/vJVDmMLeQMk

Mina Irfan is an author and life coach with a bachelor’s degree in Communication Studies from Northwestern University.
Fun Facts: 1. We are Dave Ramsey Millionaires
2. I eat a grain free diet and have controlled my Autoimmune disease medication free for 5 years!
3. We save 80% of our income.

Her passion is to teach others to become the star lead in their own life instead of playing the side role to someone else’s. Mina teaches personal accountability, positive thinking, self care, and the importance of intentional lifestyle plan.

Her husband, Irfan is an Engineer (Masters in Mechanical Engineering) and Process Improvement Expert. Although he is good at what he does, his passions lie elsewhere. Irfan plans to retire before his 49th birthday from his career to pursue his passion in Physics and Philosophy.

Together, Mina and Irfan have 3 beautiful kids who inspire them to live a more meaningful and intentional life. They are highly motivated to leave a legacy of good values and financial habits for their kids.

We are a family of 5 on our way to financial independence. Our goal retirement date is August 2020. Join us on our journey to living a happy, joyful, and intentional life.

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