Controversial Fat Loss Method Deemed "Too Extreme" For The General Public
Warning: The following fat loss plan is highly controversial. Did you know that chewing up a baby aspirin can help you burn fat? Or that red licorice can actually boost your metabolism by 37%?
How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let’s see how to reduce belly fat in just 3 days using eggs.
We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient – and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle?
TIMESTAMPS
5 shocking facts about obesity 0:28
What you shouldn’t do if you want to lose weight 1:55
Avoid the following products to get rid of belly fat 3:43
Why an egg is such an incredible product 5:21
3-day egg diet 6:21
Health benefits of drinking green tea 8:00
Keep this way for 3 days and see what will happen! Share the results you have achieved in the comments below the video, but let’s agree – no cheating while you are following this diet!
Music: The Process – Lakey Inspired is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/3.0/)
A baby song for soon-to-be big brothers and sisters. Mommy’s Got A Baby In Her Belly – Children’s Song | Just For Kids. Featuring Cousin Chell and her Mommy Aunt Kristen. Music by Uncle Cory.
LYRICS:
Momma’s got a baby in her belly
a baby in her belly, a baby in her belly
oh, Mommy’s got a baby in her belly
and it will be here soon!
I can see the baby kicking in the belly
kicking in the belly, kicking in the belly
oh, I can see the baby kicking in the belly
dancing to my tune
Can I give the baby a hug and a kiss?
a hug and a kiss, a hug and a kiss
oh, can I give the baby a hug and a kiss
and can I get one too?
Hey little baby, won’t you come out?
won’t you come out? Won’t you come out?
oh, hey little baby! Won’t you come out?
We have so much to do.
I’ll teach you how to crawl
I’ll teach you how to walk
I’ll teach you how to run
I’ll teach you how to talk
I’ll teach you how to swing
and how to throw rocks
and I’ll help you with your socks.
You will always be, my best friend
my best friend, my best friend
and I will always be your best friend
best friends until the end.
Momma’s got a baby in her belly
a baby in her belly, a baby in her belly
oh, Mommy’s got a baby in her belly
and it will be here soon!
Momma’s got a baby in her belly
a baby in her belly, a baby in her belly
oh, Mommy’s got a baby in her belly
and it will be here soon!
It will be here soon!
Questions about your pregnancy? Ask them at http://www.pregnancychat.com/
9 Months In The Womb: A Remarkable Look At Fetal Development Through Ultrasound By PregnancyChat.Com – Get Pregnancy Updates Here: http://www.pregnancychat.com
From conception to birth, take a unique look at fetal transformation during nine months in the womb. Created by Ultrasound Dimensions and PregnancyChat.com
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Hi guys am here with another special guest who goes by the name Naz she is the co founder of a authentic signature soul food fusion cuisine inspired by America, the Caribbean, South East Asia .
she is also a solo female world traveller whos loves to travel the world to try out new food and learn new cultures .
NAZ INSTGRAM .
Baby Kicks Plate On Mom’s Belly. Video Rating: / 5
Lots of cool things planned for the next few months
So, I was able to get approval to work remote with my company and I decided to spend a few months in South Florida, a place I have wanted to explore more in depth. I had planned a fishing trip with some friends in the keys and my pop and I were also taking a Caribbean cruise. It didn’t make sense to book two round trip flights from Salt Lake City so I just stayed in a few airbnb rentals between trips. This also gave me plenty of weekend time to explore more of downtown Miami.
Arriving in Miami Florida for the first time and car rental fiasco
After traveling all day from Salt Lake City to Miami Florida I grabbed my bags and headed for the rental car terminal. Yes, you heard that right! The Miami Airport is so big they have a separate terminal for rental cars. I had booked a car on Expedia 6 months earlier and thought everything was fine. Well, come to find out the rental car company was now out-of-business and Expedia did not inform me. ;( So I jumped on Expedia and found another company and booked it. Fifteen minutes later a guy in a dirty white t shirt pulls up in an old car and takes me to this back alley rental car company. After haggling for 3 hours to get the rate I was quoted, I finally cancelled that reservation and had them take me back to the airport rental car terminal. From there I found Alamo had some good rates and within 10 minutes I had my rental car. Thank you Alamo. I also had already prepaid 0 for the previous rental car and Expedia would not refund my money. It took a credit card charge dispute to finally get the refund. Not good Expedia. Vet your vendors better.
The Brickell City Centre is impressive
Next, I took a short drive to the Apple store in downtown Miami at Brickell City Centre. Brickell is a beautiful area that is going through some redevelopment and it’s turning out really nice. I was blown away with how cool the Brickell City Centre was. Very modern and artistic. A nice contrast to the antiquated shopping malls of the 80s. I found the apple store and purchased a hard drive to store all the video content I would be capturing over the next few months. Then proceeded to explore the shopping center. I was impressed with all the high-end stores here. Attached to the Brickell City Centre is the upscale hotel east. I highly recommend a trip to see the skyline at the rooftop bar sugar.
Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises.
This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home to lose weight and belly fat, the first episode was on dietary advice. I’ve received a lot of messages and comments to make a video on this topic and now it’s finally ready. I really hope my tips help you and always remember you’re awesome!
WHAT IS BELLY FAT:
You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer.
THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS:
If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference.
Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks.
And this because the participants who only did the abdominal exercises so no diet change only really improved their muscle tone. Now you might be thinking but Abraham what do you mean by that? Well we know by increasing your muscle tone your essentially holding fat in with muscle so they haven’t reduced the fat around the waist but it does give a thinner appearance hence the 2cm reduction.
Which is why it’s important not be fixated on just doing abdominal crunches to try and lose weight or belly fat. Yes these exercises have been shown to give a 2cm reduction in waste size after 6 weeks. But you also really need to make those dietary changes as explained in part one of this video for maximum impact.
If you do the diet correctly you should expect to lose 0.5 to 1kg every week which is great but here’s the best part after 6 weeks the study showed that each individual also reduced their dangerous visceral fat by 14% and they reduced their cholesterol, blood pressure and had a 5cm reduction in their waistline and that’s without any exercise so just imagine the results if you merge these abdominal exercise and diet change.
PART ONE OF THIS VIDEO:
As explained this is a two part video this episode will be focusing on exercises that anyone can do at home to help lose belly fat. The first episode was on dietary advice and can be found at the following link: https://www.youtube.com/watch?v=XalfukLpqEM
BMI CALCULATOR:
Before beginning any diet it’s definitely worth checking if you actually need to lose weight as you may already be at a healthy weight and the easiest way to do this is to check your BMI at the following link: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/
MHRA DIET PILLS VIDEO:
In this video I had teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, was to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.
Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!
For more information and guidance watch the video: https://www.youtube.com/watch?v=tU96dg9al4Q
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ABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.
Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted.
With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness.
Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor.
Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine.
You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days:
Bob McMicken, 51, lost 16.3 pounds
Kyle Cambridge, 28, lost 15 pounds
Martha Chesler, 54, lost 11 pounds
Matt Brunner, 43, lost 14 pounds
Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.
Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!
My thoughts and experience on the Blood Type Diet vs the Wheat Belly Lifestyle. I have been following both the blood type O diet and the wheat belly diet plan for over 5 years and have great success on both. I am not a professional, just someone sharing my own experience and thoughts on these two diet plans. I am rheumatoid arthritis and my diet and nutrition is very important to me.
Subscribe to The Universe Guru for more free content: https://goo.gl/8A4cri
Watch my blood type and wheat belly transformation Before and After! https://youtu.be/IqCJegQ76Ww
Blood type O diet: https://youtu.be/u8DuSjrOmcs
Wheat Belly: https://youtu.be/05hby3Y30RA
Books to Read:
Blood Type Diet: http://amzn.to/19Jf7j5
Wheat Belly: http://amzn.to/1ryPpuZ
How to manage your time wisely: https://youtu.be/15PmZlkoygg
Time management playlist: http://bit.ly/2qFv1OT
How to live and feel like a princess: https://youtu.be/-xRmwijh7ss
Daily grooming habits and rituals of chic women: https://youtu.be/WoOqZxTvIU0
Dressing up and looking polished and elegant daily: https://youtu.be/fepmkqAy6F8
5 things we don’t spend money on and 5 splurges: https://youtu.be/AMTPKUNCEMw
Trick yourself into saving money, savings rate, creating wealth: https://youtu.be/QWpsaVf3hmo
Grooming habits of Chic Women: https://youtu.be/AfaAXZ1SRLU
How to be more Confident: http://bit.ly/2seI881
Save Large Portions of your income: https://youtu.be/pQ4-aodBvr4
Financial Independence: http://bit.ly/1SXXR6b
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More Money Saving and How to Create Wealth Videos: http://bit.ly/2prttat
Konmari versus Minimalism: https://youtu.be/iBUpwFNqN8E
Capsule wardrobe versus konmari: https://youtu.be/-S5wUCiN4G4
Shopaholic to Minimalist Millionaire: https://youtu.be/eYKk0BTw4dM
Shopping Habits: https://youtu.be/P5pLszDCs4w
How to Slay life on a budget: https://youtu.be/kfvZlqzHLKo
OTHER SHOWS FROM THE UNIVERSE GURU:
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FUN FASHIONISTA CLOSET DIARIES: http://bit.ly/2o9mGhD
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We were on the Dave Ramsey Show! https://youtu.be/vJVDmMLeQMk
Mina Irfan is an author and life coach with a bachelor’s degree in Communication Studies from Northwestern University.
Fun Facts: 1. We are Dave Ramsey Millionaires
2. I eat a grain free diet and have controlled my Autoimmune disease medication free for 5 years!
3. We save 80% of our income.
Her passion is to teach others to become the star lead in their own life instead of playing the side role to someone else’s. Mina teaches personal accountability, positive thinking, self care, and the importance of intentional lifestyle plan.
Her husband, Irfan is an Engineer (Masters in Mechanical Engineering) and Process Improvement Expert. Although he is good at what he does, his passions lie elsewhere. Irfan plans to retire before his 49th birthday from his career to pursue his passion in Physics and Philosophy.
Together, Mina and Irfan have 3 beautiful kids who inspire them to live a more meaningful and intentional life. They are highly motivated to leave a legacy of good values and financial habits for their kids.
We are a family of 5 on our way to financial independence. Our goal retirement date is August 2020. Join us on our journey to living a happy, joyful, and intentional life.
Full Disclosure:
*links may contain affiliate relationship. This means that we earn a small commission on items you purchase using our link. Rest assured we would never show or promote anything we don’t personally use and love. All items were purchased with our own money. Earning money via affiliates is how we support this channel and keep it running for your enjoyment. Video Rating: / 5
From push carts to modern hawker centres, Singapore’s hawker culture has evolved through the years. How did early immigrants create food that’s uniquely Singaporean? Why is Hokkien mee Hokkien, and how did Indian rojak come about?
Watch Part 2 here: https://youtu.be/g-xsCsQQxiw
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About the show: This 2-part documentary series explores the hearts and minds of Singapore’s hawkers while paying homage to the amazing dishes that they serve. Going back into the past, we trace how ethnic lines were blurred by roving hawkers and continued to integrate in the hawker centre. But over the years, against the winds of change, eating hawker food in hot and humid centres fell out of fashion. As the first generation stallholders pass on, who is going to carry their torch? We profile some of the brave and intrepid hawkerpreneurs, the new breed, who despite the odds think that they can make it and keep the hawker culture alive in Singapore.
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#CNA #CNADocumentaries #Singapore #HawkerCentres
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Part 2 follows 2 groups of young hawkerpreneurs – a mala xiang pot trio, and a burger outfit who wants to introduce the meaning of warung into Singapore. They embark on new adventures and obstacles.
Watch Part 1 here: https://youtu.be/olFF85IYv0o
===================
About the show: This 2-part documentary series explores the hearts and minds of Singapore’s hawkers while paying homage to the amazing dishes that they serve. Going back into the past, we trace how ethnic lines were blurred by roving hawkers and continued to integrate in the hawker centre. But over the years, against the winds of change, eating hawker food in hot and humid centres fell out of fashion. As the first generation stallholders pass on, who is going to carry their torch? We profile some of the brave and intrepid hawkerpreneurs, the new breed, who despite the odds think that they can make it and keep the hawker culture alive in Singapore.
===================
#CNA #CNADocumentaries #Singapore #HawkerCentres
For more on our long-form documentaries, head to CNA Insider: https://www.youtube.com/cnainsider
For more on the latest news, subscribe to our channel here: https://cna.asia/youtubesub
Subscribe to our Telegram news service: https://t.me/cnalatest
If you’re wondering if jogging can help you lose weight and belly fat. Check out this video to find out if running can get you ripped
🔥FREE 6 Week Body Transformation Challenge: http://bit.ly/lose-fat181
📲 Fat Loss Calculator: http://bit.ly/2CDjTcY
👦🏻 If you want to train with me directly to transform your body as fast as possible, fill out a training application and see if you qualify here(𝐔𝐒𝐀, 𝐂𝐚𝐧𝐚𝐝𝐚, 𝐚𝐧𝐝 𝐔𝐊 𝐎𝐍𝐋𝐘): http://bit.ly/2NmcpyM
Whenever someone needs to lose weight the most common advice is for them to eat less and up the cardio. And jogging has been one of the most popular forms of cardio for the longest time. But is jogging really an effective method to get you to lose weight and look ripped? The answer to that is yes it can help you lose weight and it can help you burn some body fat and get more defined. However the real question should be..”is it the most effective out of all the approaches to get you ripped.” And the answer to that is no, and today I’m going to explain exactly why that is. First let’s start with the very basic fact that all jogging is going to do for you in regard to Fat loss is help you burn off a few extra calories. These few extra calories can lead you to a greater overall calorie deficit which will end up causing you to burn some extra body fat. But what if we lifted weights instead of jogging or what if we played some basketball or what if we even sprinted for less time? would jogging still be the most efficient way to burn those extra calories? Well luckily we could figure this out. Jogging burns about four hundred calories per hour. Lifting weights burns about 250 calories per hour. And that’s not including the afterburn effect that you’ll experience when your body continues burning calories after weight training to return to homeostasis. And it’s also not talking about circuit weight training which will burn a lot more calories than traditional weight training. Then for basketball believe it or not playing a half court game burns about five hundred fifty calories per hour, and a full court game will burn around 747 calories an hour. That’s a lot more than jogging. And last but not least sprinting…are you ready for this… sprinting Will burn 200 calories in two and a half minutes. Obviously that’s way more than what you can burn jogging.
For a long time it was believed that sprinting and other forms of high intensity cardio would burn more calories from carbohydrates while jogging would burn more calories from fat. However it is now known that this is simply untrue. Let’s say that when you’re jogging you’re burning 60% of your calories from fat and 40% of your calories from Carbs. And let’s also say that when your sprinting it’s the reverse 60% from carbs and 40% from fat. The percentages don’t matter nearly as much as the number of total calories that you burn that you wind up taking the percentages from. If you burn a lot more calories during your sprinting workout then youre still going to wind up burning more fat during that workout even if it’s based off of a smaller percentage. On top of that it’s been shown that even if you do burn a higher percentage of fat during your jogging workout when you’re done your body is just going to switch over to burning more carbs throughout the rest of the day. Like I said earlier really the only thing that jogging can do for fat loss is burn a few extra calories during that workout. So The most efficient way to reduce calories is definitely not by jogging. especially because after you jog you’re going to be hungry and you’re going to want to take those calories right back in. The most efficient way to reduce calories and also the most efficient way to get ripped is by doing it through your diet. And if you want to supplement with some additional cardio to burn off even more calories jogging doesn’t seem like it’s the best choice when compared with sprinting for example or even a game of basketball.
Another thing that you should know is that excessive cardio..and jogging once or twice a week for thirty minutes wouldn’t be considered excessive cardio, but if you were to do excessive cardio you could be sacrificing muscle mass which is metabolically active tissue, meaning it burns fat just by being there. Also part of looking shredded is having defined muscles so we don’t want to do anything that’s going to sacrifice muscle mass. Again doing a couple cardio workouts is not going to do this but if you do it everyday you’re going to have a problem and you’re definitely not going to be able to build muscle while doing that. The bottom line is that jogging is an excellent tool for detoxifying your lungs and your body in general and it can help you burn some additional calories but there are way better and more effective ways to maximize your fat loss through cardio. High intensity interval training is one of those ways. You can do sprints.
