Archive for the tag: Weeks

How To Lose 8 Pounds In 2 Weeks Without Ruining Your Metabolism

Weight No Comments »

Follow Ryan Fischer:
Instagram: https://www.instagram.com/ryanfisch/
Instagram: https://www.instagram.com/chalk.performancetraining/
Facebook: https://www.facebook.com/RyanFischerCrossFitAthlete

Chalk Performance Training:
Shop My Programs: https://www.gymryan.com/

The Real Chalk Podcast:
https://podcasts.apple.com/us/podcast/real-chalk-podcast/id1273889235

About Ryan Fischer:
I have spent the last 20 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), ‘BuddyBuilding,’ and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.
Video Rating: / 5

7 Weeks Pregnant – Pregnancy Week by Week

Health No Comments »

The embryo is now 7-9 millimetres long. His arms, legs, and face have started to develop. You can see dark spots on his face that will become his eye sockets. His ears are also visible. The embryo’s skin is sensitive and can sense touch. In the tiny buds that will become limbs, the bones are starting to grow.

The principal organs like the heart, lungs, liver, kidneys and pancreas have also started to develop. Your baby has its first red blood cells now. He still has a so-called tail, but it will fade in the coming weeks.

Although you can’t feel it, your baby is moving actively in your belly already.

If you’ve had acne in the past it may break out again now. You can keep it under control with a mild facial cleanser and by drinking plenty of water. Consult your doctor about medication to treat nausea.

You will still be bothered by tiredness. You may gain or lose weight, depending whether you are feeling drowsy or suffering from vomiting. From the outside, your pregnancy is still not noticeable. If you haven’t consulted a doctor or midwife yet, do so now.

When you are tired take a short nap whenever you have a chance. You could also take a walk in fresh air to gather positive emotions and energy. It will benefit not only you but also the baby growing inside you.

Subtitles by:

theAsianparent App: https://bit.ly/3gFluBm
theAsianparent: https://bit.ly/3xlXQQa
theAsianparent Indonesia: https://bit.ly/3aFaoII
theAsianparent Malaysia: https://bit.ly/2QBmvQg
theAsianparent Thailand: https://bit.ly/2QZPdKx
theAsianparent Vietnam: https://bit.ly/3eqWNpu
Kaarel Veike Estonia: https://kaarelveike.com

If you wish to work with us or help us translate our videos into more languages, please, feel free to reach out to us via mail@kaarelveike.com

Video created by Kaarel Veike / VideoPartner https://videopartner.eu
https://kaarelveike.com/
Video Rating: / 5